TrainHeroic
Train lifelong clients from anywhere in the world.
TrainHeroic is the personal training app gives you the tools you need to grow a personal training business you love
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Pump with CH
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Alpha Human Performance
stop guessing in the gym, track your progress, smash your goals
Our tools are designed to give you the most immersive training experience in the gym.
Whether you are a garage gym athlete programming for yourself, a personal trainer looking to take your business to new heights, or an athlete looking for a guide on your training journey, welcome to the family. Let’s smash your goals together.
For years, I was the classic gym goer with no sustained plan or goals. The app made it easy to follow training sessions. TrainHeroic has been priceless when it comes to my training.
Chris sergison
PT, Avid Trainer, New Father
Building the world’s strongest community
600,000+
Athletes
8,000+
Personal Trainers and Gym Owners
96
Countries
The numbers tell a story
Thousands of people have used TrainHeroic to become the hero in their own story.
Athletes
personal trainers and gym owners
countries
Getting back in shape has never been easy but this app sure helps.
After taking 5 years off from regular training and lifting. I found it difficult to jump into the swing of things until I started using the TrainHeroic app. I am becoming the best version of my gym self despite my new limitations. Thank you Morgan for helping make my transition back to working out fun and easy.
Shane W. (App Store Review)
Easy and Fun!
Love how easy it is to track my workouts. EMOM timer is awesome. So encouraging to see accumulated weight and track progress! I’ve lifted over a million pounds since I started using TrainHeroic 2 years ago.
LiftwMaggie (App Store Review)
A Must Have
TrainHeroic is an amazing user friendly app. In addition, the whole system/platform itself is one that's close to taking over the fitness world. I get immediate access to an huge selection of world class trainers and hard core workouts. I used to find the gym a bore (and didn't know what or how to do anything!) until TrainHeroic stumbled into my life. Between the workouts, blogs, and leaderboard my lifestyle is the strongest and healthiest it has ever been.
Nellie-June (App Store Review)
Simplicity at it's best
This app is simple, clean, and easy to use. It doesn’t distract me from my workout and it has everything I need. There have been a few times when I thought I had an idea for an improvement and then I looked a little closer and sure enough, the app already had that feature. I especially like the ability to switch between kilograms and freedom units on the fly.
Thanks for a great app
Erik4Real (App Store Review)
The Training lab Blog
The Training Lab is the knowledge hub for online Strength and Conditioning content.
High Cable Bicep Curls For Shoulder Stability
High cable curls are commonly programmed in bodybuilding workouts, but they can often feel a little sketchy on your shoulders. But with a few adjustments to your cable height and the angle of your arms, the high cable curl can actually be an awesome primer for your...
3 Sandbag Workouts for Undeniable Full-body Strength
Sandbags are a misunderstood workout tool. Why use a cheap, dusty heap of dirt over a beautiful, polished barbell set? When programmed correctly, sandbag workouts actually translate much better to real life than most traditional workout tools. If you wanna be a...
Landmine Leg Exercises to Shake Up Your Lower Body Training
The landmine can look like a weird, intimidating piece of equipment, but once you learn how it works, the possibilities are endless for so many movements — especially on leg day. Sari Terranova is a total supermom, CPT, and nutrition coach who introduces women and...
Lateral Raise Variations for Thick Shoulder Gains
Even if you don’t run in the bodybuilding scene, you probably know what a lateral raise looks like. They’re a quintessential upper body isolation movement to build your delts and create a wide top of your hourglass shape. If you’re not working in these variations,...
Why You Have Neck Pain & How to Fix It
Chronic headaches? Stiff neck? Spending too much time on your phone/computer (which is all of us, let’s be honest) puts excess stress on all the wrong muscles. Don’t worry, though – doing a few of these movements as little as twice a week is all you need to get that...
Build a Bigger Back With T-bar Rows
If you’re trying to bulk up your back muscles, you probably know a thing or two about rows. All rows work your upper back, but there is one variation that packs a more powerful punch than the rest. T-bar rows are the best row variation to build a big, brawny back and...
About TrainHeroic
Made with love, sweat, protein isolate and hard work in Denver, CO
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