TrainHeroic

Change the way you train

With an expert-written training plan and the most powerful remote training platform. Don’t wait for the new year to start smashing your goals.

TrainHeroic

Train lifelong clients from anywhere in the world.

TrainHeroic is the personal training app gives you the tools you need to grow a personal training business you love

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Coaches & Trainers

Pump with CH

Move Fast Lift Heavy's Christian Harris is giving YOU access to Coaching and Premier programming all in the palm of your hand. Pump was created to get you bigger, leaner, and stronger.

Body By Biggie

Are you frustrated at the fact that your "workout" routine just ain't getting you the results that you're looking for? I created Body By Biggie to give you the answers to the questions that too many of us have been asking for too long.

Greatness Program

The GREATNESS Program is all about increasing your athletic performance while teaching you how to become undeniable great – physically, mentally and emotionally in the process.

Alpha Human Performance

Daimond Dixon has trained athlete, fitness enthusiasts and for the last 20 years. His athletes have included those from sports such as football, soccer, hockey, baseball, basketball, lacrosse, rugby, softball, swimming, golf and MMA.

stop guessing in the gym, track your progress, smash your goals

TrainHeroic isn’t just the best strength training app around. We’re a human performance company. We exist to help you Be Your Best.

Our tools are designed to give you the most immersive training experience in the gym.

Whether you are a garage gym athlete programming for yourself, a personal trainer looking to take your business to new heights, or an athlete looking for a guide on your training journey, welcome to the family. Let’s smash your goals together.

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Tools for Trainers

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The Training Lab Blog

Bicep workout - TrainHeroic

SHOP

TrainHeroic Merch

For years, I was the classic gym goer with no sustained plan or goals. The app made it easy to follow training sessions. TrainHeroic has been priceless when it comes to my training.

Chris sergison

PT, Avid Trainer, New Father

Building the world’s strongest community

600,000+

Athletes

8,000+

Personal Trainers and Gym Owners

96

Countries

Getting back in shape has never been easy but this app sure helps.

After taking 5 years off from regular training and lifting. I found it difficult to jump into the swing of things until I started using the TrainHeroic app. I am becoming the best version of my gym self despite my new limitations. Thank you Morgan for helping make my transition back to working out fun and easy.

Shane W. (App Store Review)

Easy and Fun!

Love how easy it is to track my workouts. EMOM timer is awesome. So encouraging to see accumulated weight and track progress! I’ve lifted over a million pounds since I started using TrainHeroic 2 years ago.

LiftwMaggie (App Store Review)

A must have

TrainHeroic is an amazing user friendly app. In addition, the whole system/platform itself is one that’s close to taking over the fitness world. I get immediate access to an huge selection of world class trainers and hard core workouts. I used to find the gym a bore (and didn’t know what or how to do anything!) until TrainHeroic stumbled into my life. Between the workouts, blogs, and leaderboard my lifestyle is the strongest and healthiest it has ever been.

Nellie-June (App Store Review)

Simplicity at its best

This app is simple, clean, and easy to use. It doesn’t distract me from my workout and it has everything I need. There have been a few times when I thought I had an idea for an improvement and then I looked a little closer and sure enough, the app already had that feature. I especially like the ability to switch between kilograms and freedom units on the fly.

Thanks for a great app

Erik4Real (App Store Review)

The numbers tell a story

Thousands of people have used TrainHeroic to become the hero in their own story.

Athletes

personal trainers and gym owners

countries

Getting back in shape has never been easy but this app sure helps.

After taking 5 years off from regular training and lifting. I found it difficult to jump into the swing of things until I started using the TrainHeroic app. I am becoming the best version of my gym self despite my new limitations. Thank you Morgan for helping make my transition back to working out fun and easy.

Shane W. (App Store Review)

Easy and Fun!

Love how easy it is to track my workouts. EMOM timer is awesome. So encouraging to see accumulated weight and track progress! I’ve lifted over a million pounds since I started using TrainHeroic 2 years ago.

LiftwMaggie (App Store Review)

A Must Have

TrainHeroic is an amazing user friendly app. In addition, the whole system/platform itself is one that's close to taking over the fitness world. I get immediate access to an huge selection of world class trainers and hard core workouts. I used to find the gym a bore (and didn't know what or how to do anything!) until TrainHeroic stumbled into my life. Between the workouts, blogs, and leaderboard my lifestyle is the strongest and healthiest it has ever been.

Nellie-June (App Store Review)

Simplicity at it's best

This app is simple, clean, and easy to use. It doesn’t distract me from my workout and it has everything I need. There have been a few times when I thought I had an idea for an improvement and then I looked a little closer and sure enough, the app already had that feature. I especially like the ability to switch between kilograms and freedom units on the fly.

Thanks for a great app

Erik4Real (App Store Review)

Elevate Your Coaching Career

Nobody likes worrying about client turnover. Upgrade to tools that help you keep them engaged and making progress.

Sending your clients PDFs and Excel spreadsheets is the surest way to underdeliver — they expect the best from you. No other programming app gives personal trainers and gym owners the most comprehensive data, easy-to-use tools, and access to a world of new athletes through an online marketplace.

TrainHeroic is designed to help you keep the clients you have and find new ones. Our fast, user-friendly business management tools free up your time to coach at your pace with your schedule, locally or remote.

Connect with your athletes, track their progress, improve your programs, and scale your business. Try TrainHeroic for free for 14 days. You’ll wonder how you ever did it without us.

The Training lab Blog

The Training Lab is the knowledge hub for online Strength and Conditioning content.

Build a Bigger Back With T-bar Rows

Build a Bigger Back With T-bar Rows

If you’re trying to bulk up your back muscles, you probably know a thing or two about rows. All rows work your upper back, but there is one variation that packs a more powerful punch than the rest. T-bar rows are the best row variation to build a big, brawny back and...

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