TrainHeroic
be your best
Smash your goals with the most immersive strength training app experience
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stop guessing in the gym, track your progress, smash your goals
TrainHeroic isn’t just the best strength training app around. We’re a human performance company. We exist to help you Be Your Best.
Our tools are designed to give you the most immersive training experience in the gym.
Whether you are a garage gym athlete programming for yourself, a personal trainer looking to take your business to new heights, or an athlete looking for a guide on your training journey, welcome to the family. Let’s smash your goals together.
Watch the videos below to learn more
For years, I was the classic gym goer with no sustained plan or goals. The app made it easy to follow training sessions. TrainHeroic has been priceless when it comes to my training.
Chris sergison
PT, Avid Trainer, New Father
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Getting back in shape has never been easy but this app sure helps.
After taking 5 years off from regular training and lifting. I found it difficult to jump into the swing of things until I started using the TrainHeroic app. I am becoming the best version of my gym self despite my new limitations. Thank you Morgan for helping make my transition back to working out fun and easy.
Shane W. (App Store Review)
Easy and Fun!
Love how easy it is to track my workouts. EMOM timer is awesome. So encouraging to see accumulated weight and track progress! I’ve lifted over a million pounds since I started using TrainHeroic 2 years ago.
LiftwMaggie (App Store Review)
A Must Have
TrainHeroic is an amazing user friendly app. In addition, the whole system/platform itself is one that's close to taking over the fitness world. I get immediate access to an huge selection of world class trainers and hard core workouts. I used to find the gym a bore (and didn't know what or how to do anything!) until TrainHeroic stumbled into my life. Between the workouts, blogs, and leaderboard my lifestyle is the strongest and healthiest it has ever been.
Nellie-June (App Store Review)
Simplicity at it's best
This app is simple, clean, and easy to use. It doesn’t distract me from my workout and it has everything I need. There have been a few times when I thought I had an idea for an improvement and then I looked a little closer and sure enough, the app already had that feature. I especially like the ability to switch between kilograms and freedom units on the fly.
Thanks for a great app
Erik4Real (App Store Review)
The Training lab Blog
The Training Lab is the knowledge hub for online Strength and Conditioning content.
What is RPE? A Guide For First Responders
Firefighters, law enforcement, paramedics, military, EMT's, security, doctors and nurses — you all have some of the most intense jobs on the planet. You’re often handling situations in which other people’s lives are in your hands. Since being physically fit is part of...
Strength Training for Swimmers
If you’re looking to improve your time in the water, you might want to consider doing some work on the land. Constantly working your shoulder joints and muscles in the pool can lead to poor posture and overuse injuries, which keeps you from getting faster. Chris...
The #1 Kettlebell Exercise For Posterior Chain Power
Whether you’re looking to build explosive power or you need to work on correcting your posture, the kettlebell swing is for everyone. This ultimate posterior chain exercise can fit into almost any training program and is sure to strengthen your core, glutes,...
How to Create a Balanced Full Body Workout
Getting a symmetrical physique isn’t just a goal for bodybuilders. Functional athletes deserve to look like they lift and make massive progress too. But how do you know what kind of reliable program works for you? What training structure will net the most reward? Dave...
3 Snatch Drills to Improve Your Speed Under the Bar
Some would argue that the snatch is the pinnacle of athletic movements. It requires speed, strength, flexibility, and practice, practice, practice. Moving fast under the barbell is an essential skill to develop if you want to get better at the snatch, because you’re...
3 Tips for Blasting Your Delts & Dominating Your Shoulder Workouts
Getting bigger, wider delts that pop off your shoulders requires more than just attacking your shoulder workouts — you gotta do them with purpose. Understanding positioning, muscle relationships, and the correct equipment to use is paramount to building the delts of...
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