TrainHeroic

Change the way you train

With an expert-written training plan and the most powerful remote training platform. Don’t wait for the new year to start smashing your goals.

TrainHeroic

Train lifelong clients from anywhere in the world.

TrainHeroic is the personal training app gives you the tools you need to grow a personal training business you love

Women in Coaching

In celebration of Women’s History Month, we are featuring several woman coaches from our marketplace

Sari Nova Fitness & Strength

If you've come this far in your quest for change, you are ready to make a decision! Let's GET STRONG!

Mattie Rogers

The programming will push you, test you, and empower you to break through training plateaus that have long eluded you.

Whether you're brand new to Oly lifting or an Olympic hopeful, we've got a place for you to jump in and start training with us.

Heather Hamilton & Katie Kollath

Workout on YOUR Terms. We help busy people break through plateaus and rediscover excitement and challenge in their workout routine. Women & LGBTQ owned.

Built Like a MF: Training by Maddy Forberg

With Built like a MF you won't just try to built a stronger body, you'll build STRENGTH and a physique that builds confidence.

Laurie Christine King - Paragon Training Methods

The life-changing workouts, coaching, & online community you’ve been searching for to build muscle, achieve your goals, & look great in 30-90 min.

Bonnie Schroeder

BonschroGO is for people who want to be empowered by their training.

Strength training is a no bullshit approach to feeling fantastic and confident, pushing yourself like never before, and smashing the goals you've dreamt about.

stop guessing in the gym, track your progress, smash your goals

TrainHeroic isn’t just the best strength training app around. We’re a human performance company. We exist to help you Be Your Best.

Our tools are designed to give you the most immersive training experience in the gym.

Whether you are a garage gym athlete programming for yourself, a personal trainer looking to take your business to new heights, or an athlete looking for a guide on your training journey, welcome to the family. Let’s smash your goals together.

Bicep workout - TrainHeroic

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The Training Lab Blog

Bicep workout - TrainHeroic

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TrainHeroic Merch

For years, I was the classic gym goer with no sustained plan or goals. The app made it easy to follow training sessions. TrainHeroic has been priceless when it comes to my training.

Chris sergison

PT, Avid Trainer, New Father

Building the world’s strongest community

600,000+

Athletes

8,000+

Personal Trainers and Gym Owners

96

Countries

Getting back in shape has never been easy but this app sure helps.

After taking 5 years off from regular training and lifting. I found it difficult to jump into the swing of things until I started using the TrainHeroic app. I am becoming the best version of my gym self despite my new limitations. Thank you Morgan for helping make my transition back to working out fun and easy.

Shane W. (App Store Review)

Easy and Fun!

Love how easy it is to track my workouts. EMOM timer is awesome. So encouraging to see accumulated weight and track progress! I’ve lifted over a million pounds since I started using TrainHeroic 2 years ago.

LiftwMaggie (App Store Review)

A must have

TrainHeroic is an amazing user friendly app. In addition, the whole system/platform itself is one that’s close to taking over the fitness world. I get immediate access to an huge selection of world class trainers and hard core workouts. I used to find the gym a bore (and didn’t know what or how to do anything!) until TrainHeroic stumbled into my life. Between the workouts, blogs, and leaderboard my lifestyle is the strongest and healthiest it has ever been.

Nellie-June (App Store Review)

Simplicity at its best

This app is simple, clean, and easy to use. It doesn’t distract me from my workout and it has everything I need. There have been a few times when I thought I had an idea for an improvement and then I looked a little closer and sure enough, the app already had that feature. I especially like the ability to switch between kilograms and freedom units on the fly.

Thanks for a great app

Erik4Real (App Store Review)

The numbers tell a story

Thousands of people have used TrainHeroic to become the hero in their own story.

Athletes

personal trainers and gym owners

countries

Getting back in shape has never been easy but this app sure helps.

After taking 5 years off from regular training and lifting. I found it difficult to jump into the swing of things until I started using the TrainHeroic app. I am becoming the best version of my gym self despite my new limitations. Thank you Morgan for helping make my transition back to working out fun and easy.

Shane W. (App Store Review)

Easy and Fun!

Love how easy it is to track my workouts. EMOM timer is awesome. So encouraging to see accumulated weight and track progress! I’ve lifted over a million pounds since I started using TrainHeroic 2 years ago.

LiftwMaggie (App Store Review)

A Must Have

TrainHeroic is an amazing user friendly app. In addition, the whole system/platform itself is one that's close to taking over the fitness world. I get immediate access to an huge selection of world class trainers and hard core workouts. I used to find the gym a bore (and didn't know what or how to do anything!) until TrainHeroic stumbled into my life. Between the workouts, blogs, and leaderboard my lifestyle is the strongest and healthiest it has ever been.

Nellie-June (App Store Review)

Simplicity at it's best

This app is simple, clean, and easy to use. It doesn’t distract me from my workout and it has everything I need. There have been a few times when I thought I had an idea for an improvement and then I looked a little closer and sure enough, the app already had that feature. I especially like the ability to switch between kilograms and freedom units on the fly.

Thanks for a great app

Erik4Real (App Store Review)

Elevate Your Coaching Career

Nobody likes worrying about client turnover. Upgrade to tools that help you keep them engaged and making progress.

Sending your clients PDFs and Excel spreadsheets is the surest way to underdeliver — they expect the best from you. No other programming app gives personal trainers and gym owners the most comprehensive data, easy-to-use tools, and access to a world of new athletes through an online marketplace.

TrainHeroic is designed to help you keep the clients you have and find new ones. Our fast, user-friendly business management tools free up your time to coach at your pace with your schedule, locally or remote.

Connect with your athletes, track their progress, improve your programs, and scale your business. Try TrainHeroic for free for 14 days. You’ll wonder how you ever did it without us.

The Training lab Blog

The Training Lab is the knowledge hub for online Strength and Conditioning content.

How to Use (and Not Use) Your Foam Roller

How to Use (and Not Use) Your Foam Roller

Foam rollers: one of the most popular and arguably overrated recovery tools out there. Mostly because people don’t know how/why they’re using it. Before you start mindlessly rolling around in pain (and potentially inhibiting your performance), you need to know how...

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How To Execute The Perfect Barbell Row

How To Execute The Perfect Barbell Row

Barbell rows are a pretty essential movement for building a strong back, and a strong back is often the foundation of a quality athlete. Is your row form on point? Jayden Pollard is a passionate powerbuilder (powerlifting bodybuilder) with a background in strength...

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How & Why To Do More Lat Pulldowns

How & Why To Do More Lat Pulldowns

Most people are at least somewhat familiar with the lat pulldown machine. Maybe you used it before, or maybe you hit your head on it a couple of times (yes I’m looking at everyone over 6ft tall, myself included). So what makes this machine so popular, and how can it...

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Perfect Your Squat Form

Perfect Your Squat Form

The back squat is easily one of the most famous lifts in the gym. Sure, it’s simple, but a lot of athletes unknowingly perform it wrong due to bad posture, shifting knees, or multiple other reasons. Whether you’re looking to hit a new PB or struggling with bad form...

read more

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