STOP WORKING OUT,
Are you training or working out? You might be asking, “aren’t they the same?” If you’re serious about your fitness goals, you want to know the difference.
Working out is any exercise for its own sake. Moving to get sweaty, burn calories, or simply get out of breath. Training requires structure, feedback, and a plan to get from where you are today to where you want to be. So whether you’re trying to get stronger, train for your first competition, or get fit and stay fit for the sport of life, you’ve come to the right place.
By downloading the free TrainHeroic app, you’re joining a community of over 500,000 athletes chasing their goals and logging their training progress along the way.
When we say “athletes,” we’re not just talking about the pros. We’re talking about everyday athletes.
Desk athletes, Mommy athletes, Artist athletes, and everything in between. To us, anyone committed to being their best. Willing to overcome. And striving to reach their potential is an Athlete.
Whatever fitness means to you, we’re here to help you Be Your Best. Think of us as your new training partner, pushing you to places you’ve never gone before.
THE BEST FREE WORKOUT TRACKING APP
FOR THE DIY ATHLETE
Countless exercise options
Building your training sessions is a breeze with our built-in library of over 1,500 movements, complete with demo video and coaching points.
Can’t find what you’re looking for? Just add a custom exercise
train on your terms
Tired of guessing when you’re at the gym? Plan your session before you hit the gym. Plan for today or any day in the future.
No time to prep before you’re in the gym? No sweat, you can log your session on the fly.
Progress takes progression. No need to start from scratch every time. Repeat your go-to sessions with just one tap.
Track & visualize your progress
Ditch the notepad, and upgrade to 21st century tools.
Easily view your total volume lifted, hours spent training, and total reps in your Profile Analytics. Or, dig deeper to review your past performances and working max over time for any exercise.
// DOWNLOAD TRAINHEROIC FOR FREE
For years, I was the classic gym goer with no sustained plan or goals. The app made it easy to follow training sessions. TrainHeroic has been priceless when it comes to my training.
Chris Sergison: PT, avid trainer, new father
Verified member of Jacked Street
A world of connected heroes