by Lily Frei | Nov 1, 2019 | Mindset, Sports Performance
Want to Make Your Athletes Fit, Healthy, and Well? Your online habits need to change ABOUT THE AUTHOR Kenny Kane Kenny Kane holds multiple certifications and is a graduate of SealFit’s Kokoro Camp. The practical and spiritual teachings from Kenny’s diverse athletic...
by Lily Frei | Oct 29, 2019 | Strength & Conditioning
Mastering Performance in a Sea of Change ABOUT THE AUTHOR Logan Gelbrich Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to...
by Lily Frei | Oct 26, 2019 | Recovery, Sports Performance
Gut Health 101 for Athletes Part 1 ABOUT THE AUTHOR Marc Bubbs Dr. Marc Bubbs ND, MS(c), CISSN, CSCS is a Naturopathic Doctor, Speaker, Performance Nutrition Lead for Canada Basketball and former Strength Coach. Dr. Bubbs is the author of upcoming new book Peak: The...
by Lily Frei | Oct 23, 2019 | Speed & Agility, Sports Performance
Reaction: The Game Changing Element In Training ABOUT THE AUTHOR RYAN LEIBREICH Ryan is the Director of Strength and Conditioning at Pro Performance RX in Morgantown, West Virginia. He gets the pleasure of working with hundreds of athletes from ages 8 to 80 daily. His...
by Lily Frei | Oct 16, 2019 | Recovery, Sports Performance
How to Increase Shoulder Mobility With Kettlebells // 3 kettlebell mobility exercises for your shoulders Low back pain might be the most prevalent injury among those who train, but shoulder issues are arguably a close second. Whether it’s an impingement that limits...
