Keep Your Coaching Business Alive During COVID-19
ABOUT THE AUTHOR Darren Dillon Darren Dillon is the owner and director of Kickstart Fitness Ireland. Founded in 2010, Kickstart Fitness has grown from what was initially a bootcamp in a local park into what is now a center of excellence for TRX®️Training and...
How to Relieve Stress During Uncertain Times
// reset your nervous system to relieve built up stress and tension The body doesn’t know the difference between types of stress at a cellular level, and cannot distinguish between threats that are real, imagined, or inflated in our head. So with the entire world...
How I Saved my Gym From a COVID-Delayed opening
ABOUT THE AUTHOR Daimond Dixon Daimond Dixon was a walk-on member of the University of Miami (Fla) 1991 National Championship Football Program, and witnessed firsthand what it takes to build competitive athletes into elite performers. He has trained athletes in the...