Strength & Conditioning Certifications: What Is The True Value? ABOUT THE AUTHOR tim robinson Tim is the archetypal coach. His father, a teacher, coached collegiate and high school football. Both of his uncles did the same. His older brother has been a head...
Coach Communication + The Importance Of Relationships ABOUT THE AUTHOR Patrick Nolan Patrick Nolan grew up just outside of Chicago, Illinois where he was a three sport athlete competing in football, baseball and hockey. He then attended Florida State University where...
Seeking Out Knowledge and Applying it with a Sniper Scope ABOUT THE AUTHOR Darren Dillon Darren Dillon is the owner and director of Kickstart Fitness Ireland. Founded in 2010, Kickstart Fitness has grown from what was initially a bootcamp in a local park into what is...
Why Range Beats Specialization for Young Athletes ABOUT THE EXPERT David Epstein David Epstein is the author of the forthcoming Range: Why Generalists Triumph in a Specialized World, and of the New York Times bestseller The Sports Gene. He has master’s degrees...
Getting Lifters Ready to Excel in Competition (Be Your Best: Part 3) ABOUT THE AUTHOR Sean Waxman Sean is the head coach and owner of Waxman’s Gym. He’s been a professional coach for nearly 25 years, a national-level competitive weightlifter, and a graduate-level...
Youth Sports Part 1: Getting Bad Sports Parents to Behave Better ABOUT THE AUTHOR Phil White Phil White is the co-author of Waterman 2.0 (with Dr. Kelly Starrett), The 17 Hour Fast (with Dr. Frank Merritt), Unplugged (with Dr. Andy Galpin and Brian Mackenzie) and Game...