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Strength & Conditioning Certifications: What Is The True Value?

by Lily Frei | Oct 14, 2019 | Coach Development, Mindset

Strength & Conditioning Certifications: What Is The True Value? ABOUT THE AUTHOR tim robinson Tim is the archetypal coach. His father, a teacher, coached collegiate and high school football. Both of his uncles did the same. His older brother has been a head...

Coach Communication + The Importance Of Relationships

by Lily Frei | Oct 4, 2019 | Coach Development, Mindset

Coach Communication + The Importance Of Relationships ABOUT THE AUTHOR Patrick Nolan Patrick Nolan grew up just outside of Chicago, Illinois where he was a three sport athlete competing in football, baseball and hockey.  He then attended Florida State University where...

Seeking Out Knowledge and Applying it with a Sniper Scope

by Lily Frei | Sep 24, 2019 | Coach Development, Strength & Conditioning

Seeking Out Knowledge and Applying it with a Sniper Scope ABOUT THE AUTHOR Darren Dillon Darren Dillon is the owner and director of Kickstart Fitness Ireland. Founded in 2010, Kickstart Fitness has grown from what was initially a bootcamp in a local park into what is...

Why Range Beats Specialization for Young Athletes

by shay | Jul 12, 2019 | Coach Development, Strength & Conditioning

Why Range Beats Specialization for Young Athletes ABOUT THE EXPERT David Epstein David Epstein is the author of the forthcoming Range: Why Generalists Triumph in a Specialized World, and of the New York Times bestseller The Sports Gene. He has master’s degrees...

Getting Lifters Ready to Excel in Competition (Be Your Best: Part 3)

by shay | Jul 10, 2019 | Coach Development

Getting Lifters Ready to Excel in Competition (Be Your Best: Part 3) ABOUT THE AUTHOR Sean Waxman Sean is the head coach and owner of Waxman’s Gym. He’s been a professional coach for nearly 25 years, a national-level competitive weightlifter, and a graduate-level...

Youth Sports Part 1: Getting Bad Sports Parents to Behave Better

by braeden | Jun 30, 2019 | Coach Development

Youth Sports Part 1: Getting Bad Sports Parents to Behave Better ABOUT THE AUTHOR Phil White Phil White is the co-author of Waterman 2.0 (with Dr. Kelly Starrett), The 17 Hour Fast (with Dr. Frank Merritt), Unplugged (with Dr. Andy Galpin and Brian Mackenzie) and Game...
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