Self-Reflection (Performance Psychology Series Part 3) ABOUT THE AUTHOR Jared Cohen Jared Cohen is a mental/physical fitness performance coach. He believes that each client is the master of their own fate. He is driven to guide people to become better learners so that...
Sprinting 101 for Strength and Conditioning Coaches with Derek Hansen – Part 2 ABOUT THE AUTHOR Derek Hansen Derek is an International Sport Performance Consultant that has been working with athletes all ages and abilities in speed, strength and power sports since...
Fix Your Feet ABOUT THE AUTHOR Phil White Phil White is the co-author of Waterman 2.0 (with Dr. Kelly Starrett), The 17 Hour Fast (with Dr. Frank Merritt), Unplugged (with Dr. Andy Galpin and Brian Mackenzie) and Game Changer (with Fergus Connolly). He writes for...
Sprinting 101 for Strength and Conditioning Coaches – Part 1 ABOUT THE AUTHOR Derek Hansen Derek is an International Sport Performance Consultant that has been working with athletes all ages and abilities in speed, strength and power sports since 1988. His coaching...
How Much Time Does It Take To Learn Technique in the Olympic Lifts? ABOUT THE AUTHOR Bob Takano A longtime leader in the sport of weightlifting, and a five time member of the USA national team to the world championships. Bob has coached four USA National champions,...