How to Prime Your Workouts With a Better Warmup
When you are preparing for any type of training session it’s important to properly ready your muscles for action. In this article, Tim tells us how to effectively warm up and how to avoid your warm up becoming too long, elaborate, and gimmicky. Tim Difrancesco Doctor...
Turn good-bye into see you later: re-market churned athletes and failed trials with TrainHeroic and Zapier
Running a reccuring revenue business like an online training membership requires more than filling the top of your funnel. Churn, if left unchecked, can easily drop your take-home revenue from month to month. You might be asking, “what can I do about...
Are You Training or Exercising?
In this article, Jim talks through the distinct differences between training and exercising and gives us some insight into why he believes having a system to log your training results is the most important tool in your training arsenal. Jim Kielbaso After receiving...