November 2020 | TrainHeroic

System Based Agility Training

by braeden | Nov 30, 2020 | Speed & Agility, Sports Performance

Is your agility training actually beneficial to your ability to change direction or help you achieve your performance goals? Travis Hansen gives us insight into how to properly program your agility training to maximize your training effectiveness. In this article...

Don’t Let Your Black Friday Become Whack Friday

by dj | Nov 17, 2020 | Coach Development

Black Friday is upon us. Our email marketing manager, Jenn, gives you actionable takeaways and insights to plan and execute a Black Friday / Cyber Monday promotion that is sure to stand out from the noise and help you make more sales and earn more clients. Jenn...

How to Set Up Your Gym for Streaming Live Fitness Classes

by braeden | Nov 13, 2020 | Coach Development, COVID

Throughout the COVID-19 pandemic, we’ve seen coaches creatively deploy various solutions to provide remote training to their clients. Real-time connection is a common feature many coaches wish to provide their clients or members. Personal trainers, who build their...

How To Stay Motivated When Training Remote

by braeden | Nov 3, 2020 | COVID, Strength & Conditioning

One of the biggest challenges when training remotely is staying motivated and keeping a proper mindset. Josiah Schultz, former Scout Sniper Team Leader and current gym owner, shares three key components he has learned during his time in Iraq and training clients in...

System Based Agility Training

Don’t Let Your Black Friday Become Whack Friday

How to Set Up Your Gym for Streaming Live Fitness Classes

How To Stay Motivated When Training Remote

Recent Posts

Recent Comments

Archives

Categories

Meta