Coaching Communication in Strength and Conditioning? Your Buy In Matters More Than Your Athletes ABOUT THE AUTHOR Rob Van Valkenburgh Rob Van Valkenburgh joins the TrainHeroic blog with 10 years experience in the strength game. Having coached elite athletes in both...
The key to better athlete recovery: Upgrade Your Evening Routine // the key to better athlete recovery starts with your evening routine Thanks to caffeine, pre-workout supplements, and more prevalent movement activation, athletes are arguably more primed to hit the...
Change, Adapt, Evolve. Allowing athletes to update prescribed training on their mobile device About the Author BEN CROOKSTON Ben Crookston is the Founder and CEO of TrainHeroic. Prior to finding his home in the tech world, Ben ordered the Sampler off the career menu,...
Want to Make Your Athletes Fit, Healthy, and Well? Your online habits need to change ABOUT THE AUTHOR Kenny Kane Kenny Kane holds multiple certifications and is a graduate of SealFit’s Kokoro Camp. The practical and spiritual teachings from Kenny’s diverse athletic...
