Use the Free Training Platform Trusted by Pat Vellner
Take Out the Guesswork
Building your training sessions is a breeze with our built-in library of over 1,500 movements, complete with demo video and coaching points. Can’t find what you’re looking for? Just add a custom exercise.
Built-in Training Plans
Our built-in training plans make getting started a breeze. Ready for something a little more tailored? Shop from thousands of programs from real coaches at the TrainHeroic Marketplace.Â
Data to Drive Your Progress
Easily view your total volume lifted, hours spent training, and total reps in your Profile Analytics. Or, dig deeper to review your past performances and working max over time for any exercise.
I’ve been using TrainHeroic for years to follow my programming, track my progress, and connect with my coach. It’s a vital tool in my training. Like a gym notebook of the future.
Pat Vellner
Crossfit Games Athlete
2016🥉 2017🥉 2018🥈2021🥈
Everything you wish your old training notebook could do
Control your calendar
View your upcoming and past training sessions, move your training when something comes up, own your training.
Built-in Exercise Library
1,500+ movements complete with video instruction and written points of performance guarantee you never run out of options.
celebrate your progress
Celebrate your PRs and graph your progress. Track your total volume lifted, total reps and hours trained.
Tailor your training
Prefer to start your training week on Monday instead of Sunday? Using KG over LBs? Customize your training profile and train your way.
See how you stack up
View global leaderboards, see how your lifts compare to other athletes like you and set real-time goals on any lift.
Readiness insights
Unmatched readiness insights help you manage your recovery with the same attention you give to your training.
Everything you wish your old training notebook could do
Train anywhere
Don’t let travel get in the way of your training. Your programming, your coach, and your training data is right in your pocket. No matter where you’re training, TrainHeroic is by your side.
Control your calendar
View your upcoming and past training sessions, move your training when something comes up, own your training.
Celebrate your progress
Celebrate your PRs and graph your progress. Find joy in your training journey. Track your total volume lifted, total reps and hours trained. Join the TrainHeroic Millionaire’s club by lifting over 1M lbs.
Built-in smart timers
Need a rest timer? Doing AMRAPS or EMOM and don’t want to fuss with your watch? Our built-in timers are here to keep you in your training flow.
See how you stack up
View global leaderboards, see how your lifts compare to other athletes like you and set real-time goals on any lift.
Readiness insights
Unmatched readiness insights help you manage your recovery with the same attention you give to your training.
Tailor your training
Prefer to start your training week on Monday instead of Sunday? Using KG over LBs? Customize your training profile and train your way.
Training tools
Trying to calculate 80% of your 1RM in your head? Use our built-in calculator and never leave your training flow.
Built-in exercise library
1,500+ movements complete with video instruction and written points of performance guarantee you never run out of options.
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