by Lily Frei | May 6, 2020 | Sports Performance, Strength & Conditioning
Help Athletes with Strength Deficits ABOUT THE AUTHOR Whitney Rodden Coach Rodden started out as a Softball player for MidAmerica Nazarene University (MNU) in 1997 and went on to participate in MNU’s Olympic Weightlifting Program. She graduated from MNU in 2001...
by Lily Frei | May 1, 2020 | COVID, Product Updates
How to Leverage Coach Home with TrainHeroic Whether you’re working with your clients in person or remotely, the new Coach Home will help take your coaching to the next level. Your clients look to you to not only provide sound programming, but to also be a source of...
by Lily Frei | Apr 29, 2020 | Sports Performance, Strength & Conditioning
Breathwork Basics for Your Athletes ABOUT THE EXPERT Kasper van der Meulen Kasper is a biohacker, breathing specialist and bestselling author. He combines his experience as a science teacher with a self-experimental mindset to optimise mind and body. He travels the...
by Lily Frei | Apr 24, 2020 | Strength & Conditioning
Engage Athletic Potential with RPR and IASTM ABOUT THE AUTHOR Justin Schwind Education: Mississippi State ’07, master’s degree in physical education Coaching/Administrative Experience: JFK Special Warfare Center and School USASOC – strength & conditioning...
by Lily Frei | Apr 22, 2020 | Coach Development, Strength & Conditioning
5 Reminders for Every Personal Trainer and Coach Ryan Leibreich Ryan is the Director of strength and conditioning at Pro Performance RX In Morgantown, West Virginia. Ryan has been working in the private sector with hundreds of youth athletes for the last 5 years. He...
