by Lily Frei | Jun 24, 2020 | Coach Development, COVID
What I Learned from the COVID-19 Shutdown ABOUT THE AUTHOR Marc Coronel Marc Coronel, B.A. (from Whittier College), is a Senior Master Course Instructor (one of 9 worldwide) and conference presenter for TRX and TriggerPoint Therapy, as well as a Master Instructor for...
by Lily Frei | Jun 19, 2020 | Coach Development, COVID
Keep Your Coaching Business Alive During COVID-19 ABOUT THE AUTHOR Darren Dillon Darren Dillon is the owner and director of Kickstart Fitness Ireland. Founded in 2010, Kickstart Fitness has grown from what was initially a bootcamp in a local park into what is now a...
by Lily Frei | Jun 3, 2020 | Coach Development, COVID
The Online Personal Training Revolution ABOUT THE AUTHOR Tom Hooper Tom is the Director of Strength Connection Performance. Tom currently works in the private sector in the United Kingdom. He has elevated his coaching expertise over a number of years specialising...
by Lily Frei | May 29, 2020 | Recovery, Sports Performance
Mobility Exercises for Your Hands // 3 mobility EXERCISES FOR YOUR HANDS As the years pass even your hands begin to become sore as heck. This might be just a getting old thing, but there could also be more to it. Let’s be honest, when was the last time you thought...
by Lily Frei | May 27, 2020 | Coach Development, COVID
Keep Your Coaching Business Alive During COVID-19 ABOUT THE AUTHOR Darren Dillon Darren Dillon is the owner and director of Kickstart Fitness Ireland. Founded in 2010, Kickstart Fitness has grown from what was initially a bootcamp in a local park into what is now a...
