by braeden | Jun 30, 2019 | Coach Development
A Beginner’s Mindset ABOUT THE AUTHOR RYAN LEIBREICH Ryan is the Director of strength and conditioning at Pro Performance RX In Morgantown, West Virginia. Ryan has been working in the private sector with hundreds of youth athletes for the last 5 years. He is...
by braeden | Jun 30, 2019 | Strength & Conditioning
6 Snatch Variations to Improve Technique, Strength, and Stability TOPIC: When looking at faulty overhead stability and strength in the snatch and/or overhead squat, we typically see a wide array of issues. Sometimes it may be due to mobility (the immediate reference...
by braeden | Jun 30, 2019 | Recovery
Bridging The Gap: How to Return to Training Post ACL Reconstruction ABOUT THE AUTHOR Andrew Millett Andrew Millett is a practicing physical therapist just outside of Boston, MA. His practice focuses on orthopedic and sports medicine. In addition to physical therapy,...
by braeden | Jun 30, 2019 | Coach Development
Goal Setting for Coaches: 4 Powerful Principles That Deliver Results ABOUT THE AUTHOR Ben Crookston Ben Crookston is the Founder and CEO of TrainHeroic. Prior to finding his home in the tech world, Ben ordered the Sampler off the career menu, teaching, coaching, and...
by braeden | Jun 29, 2019 | Mindset
Coach as Counselor Part 2 – Helping Professional and Competitive Athletes Break the Taboo of Mental Health Issues ABOUT THE AUTHOR Darren Dillon Darren Dillon is the owner and director of Kickstart Fitness Ireland. Founded in 2010, Kickstart Fitness has grown from...