by Lily Frei | Apr 29, 2020 | Sports Performance, Strength & Conditioning
Breathwork Basics for Your Athletes ABOUT THE EXPERT Kasper van der Meulen Kasper is a biohacker, breathing specialist and bestselling author. He combines his experience as a science teacher with a self-experimental mindset to optimise mind and body. He travels the...
by Lily Frei | Apr 24, 2020 | Strength & Conditioning
Engage Athletic Potential with RPR and IASTM ABOUT THE AUTHOR Justin Schwind Education: Mississippi State ’07, master’s degree in physical education Coaching/Administrative Experience: JFK Special Warfare Center and School USASOC – strength & conditioning...
by Lily Frei | Apr 22, 2020 | Coach Development, Strength & Conditioning
5 Reminders for Every Personal Trainer and Coach Ryan Leibreich Ryan is the Director of strength and conditioning at Pro Performance RX In Morgantown, West Virginia. Ryan has been working in the private sector with hundreds of youth athletes for the last 5 years. He...
by shay | Apr 21, 2020 | Product Updates
TrainHeroic Coach Home: New Activity Stream ABOUT THE AUTHOR adam dawdy Adam Dawdy is a Product Manager at TrainHeroic. Before that, he coached in various settings, taught, and studied biomechanics and exercise physiology. Adam is a converted endurance athlete who...
by Lily Frei | Apr 17, 2020 | Sports Performance, Strength & Conditioning
7 Strength Training Program Tips ABOUT THE AUTHOR RYAN LEIBREICH Ryan is the Director of strength and conditioning at Pro Performance RX In Morgantown, West Virginia. Ryan has been working in the private sector with hundreds of youth athletes for the last 5 years. He...
