Breathwork Basics for Your Athletes ABOUT THE EXPERT Kasper van der Meulen Kasper is a biohacker, breathing specialist and bestselling author. He combines his experience as a science teacher with a self-experimental mindset to optimise mind and body. He travels the...
Engage Athletic Potential with RPR and IASTM ABOUT THE AUTHOR Justin Schwind Education: Mississippi State ’07, master’s degree in physical education Coaching/Administrative Experience: JFK Special Warfare Center and School USASOC – strength & conditioning...
5 Reminders for Every Personal Trainer and Coach Ryan Leibreich Ryan is the Director of strength and conditioning at Pro Performance RX In Morgantown, West Virginia. Ryan has been working in the private sector with hundreds of youth athletes for the last 5 years. He...
TrainHeroic Coach Home: New Activity Stream ABOUT THE AUTHOR adam dawdy Adam Dawdy is a Product Manager at TrainHeroic. Before that, he coached in various settings, taught, and studied biomechanics and exercise physiology. Adam is a converted endurance athlete who...
7 Strength Training Program Tips ABOUT THE AUTHOR RYAN LEIBREICH Ryan is the Director of strength and conditioning at Pro Performance RX In Morgantown, West Virginia. Ryan has been working in the private sector with hundreds of youth athletes for the last 5 years. He...
