Get Your Mind Right: 6 Common Questions around Mental Skills Training for Young Athletes
Get Your Mind Right: 6 Common Questions around Mental Skills Training for Young Athletes ABOUT THE AUTHOR Jim Afremow Dr. Jim Afremow is a much sought-after mental skills coach, licensed professional counselor, co-founder of the Champion’s Mind App, and the...
5 Tips to Staying Healthy and Strong During the Holidays
5 Tips to Staying Healthy and Strong During the Holidays 5 Tips to Staying Healthy and Strong During the Holidays Isn’t it funny how four weeks of holiday parties, family dinners, and other assorted festivities can sabotage 11 months of gains? Well no, actually....
Mobile Programming: Change, adapt, evolve
Mobile Programming: Change, adapt, evolve About the Author BEN CROOKSTON Ben Crookston is the Founder and CEO of TrainHeroic. Prior to finding his home in the tech world, Ben ordered the Sampler off the career menu, teaching, coaching, and writing. He has an...