by braeden | Jun 30, 2019 | Strength & Conditioning
Training with Percentages: Programming for Optimal Results Steve Bamel Steve Bamel is currently a Human Performance Advisor at Naval Special Warfare. Prior to this position he was Director of Sports Performance at the College of Charleston. Prior to the College of...
by braeden | Jun 30, 2019 | Sports Performance
US Bobsled Team: Are you Fit Enough to Hang? ABOUT THE AUTHOR Ben Crookston Ben Crookston is the Founder and CEO of TrainHeroic. Prior to finding his home in the tech world, Ben ordered the Sampler off the career menu, teaching, coaching, and writing. He has an...
by braeden | Jun 30, 2019 | Coach Development
Youth Sports Part 1: Getting Bad Sports Parents to Behave Better ABOUT THE AUTHOR Phil White Phil White is the co-author of Waterman 2.0 (with Dr. Kelly Starrett), The 17 Hour Fast (with Dr. Frank Merritt), Unplugged (with Dr. Andy Galpin and Brian Mackenzie) and Game...
by braeden | Jun 30, 2019 | Sports Performance
Youth Sports Part 2: Drink to Thirst Doesn’t Work & Other Surprising Truths About Hydration for Young Athletes ABOUT THE AUTHOR Phil White Phil White is the co-author of Waterman 2.0 (with Dr. Kelly Starrett), The 17 Hour Fast (with Dr. Frank Merritt), Unplugged...
by braeden | Jun 30, 2019 | Mindset
Youth Sports Part 3: Tapping into Learning Styles ABOUT THE AUTHOR Phil White Phil White is the co-author of Waterman 2.0 (with Dr. Kelly Starrett), The 17 Hour Fast (with Dr. Frank Merritt), Unplugged (with Dr. Andy Galpin and Brian Mackenzie) and Game Changer (with...
