by Lily Frei | Jul 8, 2020 | Mindset, Sports Performance
Now is the Time to Focus on Your Mental Health ABOUT THE AUTHOR Jim Afremow Dr. Jim Afremow is a much sought-after mental skills coach, licensed professional counselor, co-founder of the Champion’s Mind App, and the author of The Champion’s Mind, The Champion’s...
by Lily Frei | Apr 15, 2020 | Mindset
Spring Season Isn’t Over ABOUT THE AUTHOR Jim Davis Jim is the Executive Director at The Good Athlete Project. GAP is an international sports consulting firm dedicated to character education. Jim has a Master’s degree in Human Development and Psychology from...
by Lily Frei | Dec 26, 2019 | Mindset, Sports Performance
Get Your Mind Right: 6 Common Questions around Mental Skills Training for Young Athletes ABOUT THE AUTHOR Jim Afremow Dr. Jim Afremow is a much sought-after mental skills coach, licensed professional counselor, co-founder of the Champion’s Mind App, and the...
by Lily Frei | Dec 13, 2019 | Mindset, Strength & Conditioning
Preparing Weightlifters Physically and Mentally for Nationals ABOUT THE AUTHOR Whitney Rodden Coach Rodden started out as a Softball player for MidAmerica Nazarene University (MNU) in 1997 and went on to participate in MNU’s Olympic Weightlifting Program. She...
by Lily Frei | Nov 12, 2019 | Coach Development, Mindset
Coaching Communication in Strength and Conditioning? Your Buy In Matters More Than Your Athletes ABOUT THE AUTHOR Rob Van Valkenburgh Rob Van Valkenburgh joins the TrainHeroic blog with 10 years experience in the strength game. Having coached elite athletes in both...
by Lily Frei | Nov 1, 2019 | Mindset, Sports Performance
Want to Make Your Athletes Fit, Healthy, and Well? Your online habits need to change ABOUT THE AUTHOR Kenny Kane Kenny Kane holds multiple certifications and is a graduate of SealFit’s Kokoro Camp. The practical and spiritual teachings from Kenny’s diverse athletic...