Energy Systems: What Every Coach Really Needs To Know ABOUT THE AUTHOR Jonathan Mike Jonathan Mike, PhD, CSCS*D, NSCA-CPT*D, USAW, NKT-1 is a currently a faculty member the Exercise Science Department at Grand Canyon University in Phoenix, AZ. He is also a Strength...
Energy Systems 101 Part 2: What Every Coach Really Needs to Know! ABOUT THE AUTHOR Jonathan Mike Jonathan Mike, PhD, CSCS*D, NSCA-CPT*D, USAW, NKT-1 is a currently a faculty member the Exercise Science Department at Grand Canyon University in Phoenix, AZ. He is also a...
Cultivating Culture ABOUT THE AUTHOR Darren Dillon Darren Dillon is the owner and director of Kickstart Fitness Ireland. Founded in 2010, Kickstart Fitness has grown from what was initially a bootcamp in a local park into what is now a center of excellence for...
Creating a Culture of High Performance ABOUT THE AUTHOR Tim Robinson Tim is the archetypal coach. His father, a teacher, coached collegiate and high school football. Both of his uncles did the same. His older brother has been a head wrestling coach and is currently an...
Coaches: Do The Work, Forget The Credit ABOUT THE AUTHOR Brett Bartholomew Brett Bartholomew is a strength and conditioning coach, author, adjunct professor, and Founder of the performance coaching and consulting company, The Bridge Human Performance®. His experience...
Be Your Best (Part 2): Helping Athletes Overcome Barriers, Bust Through Plateaus, and Fulfill Their Potential ABOUT THE AUTHOR Sean Waxman Sean is the head coach and owner of Waxman’s Gym. He’s been a professional coach for nearly 25 years, a national-level...