Download Training plans ; Cal Strength leveraged this optimized page design to increase their online training sales conversions by 38%. Now you can use it too. Meet Marketplace PageBuilder 3.0, our most recent enhancement to the TrainHeroic Marketplace. 3.0 is a new...
Download Training plans ; We all want to build strength and become powerful. While your traditional lifts are great, don’t sleep on rowing. At its core rowing is a power endurance training. In this article Joe talks about how implementing rowing into your...
Download Training plans ; Can you learn how to be happy? Is happiness much like any other habit, in that we have the opportunity to practice and reinforce happiness? We’re not suggesting a quick fix, but TrainHeroic’s co-founder, Josh Sutchar, spends the...
Download Training plans ; Cognitive distortions affect us all on an almost daily basis. instead of hiding from them it is better to identify them and then get to work on correcting them. In this article Jim covers the top 10 common distorted ways of thinking seen in...
Download Training plans ; Ab workouts, love them or hate them, a strong core is vital to performance. Whether you’re training for a sport or the sport of everyday life, chances are your core is part of your routine. If you’re thinking that doing a million...
