Preparing Weightlifters Physically and Mentally for Nationals ABOUT THE AUTHOR Whitney Rodden Coach Rodden started out as a Softball player for MidAmerica Nazarene University (MNU) in 1997 and went on to participate in MNU’s Olympic Weightlifting Program. She...
Strength Training Vs Sports Specific Training ABOUT THE AUTHOR Jimmy Pritchard Jimmy Pritchard is currently the Director of Strength & Conditioning for Ski & Snowboard Club Vail in Vail, Colorado. He holds a BSc in Exercise Science from Colorado Mesa...
