A TEAM OF HEROS

HELPING YOU
BE YOUR BEST

TEAM & MISSION

 

FAQS

 

SUPPORT & COACH SUCCESS

 

WE ARE FOR

THE COMMITTED

Reflection and feedback are vital to optimal improvement. The best insights often come from within, and we’ll provide the spark and opportunity for you to gain clarity.
Your coach and community will also be there for you when you have questions or need support.

OUR FOUNDERS

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

BEN CROOKSON

FOUNDER

Prior to finding his home in the tech world, Ben ordered the Sampler off the career menu, teaching, coaching, and writing. He has an incredible family, and back squats 500 pounds A2G.
When not training Heroic, Ben enjoys cooking, hiking, and AMRAPing premium television. He is a lucky dude that cherishes the privilege of providing coaches and athletes of all levels the tools they need to win in the gym.

Best Exercise: Deadlift
Current Training Program: Barbell WOD
Hometown: Chicago
Sports Played: Football, Baseball

WHAT ARE YOU TRAINING FOR?

JOSH SUTCHER

CO-FOUNDER

After a four-year football career playing for the University of San Diego as a fullback, Josh practiced consulting and coached high school football prior to co-founding TrainHeroic. Josh leads TrainHeroic’s Performance team, a support resource for TrainHeroic’s coaches and athletes. On the rare occasion he dips out of the office, Josh loves training, rooting for his home team Chicago Bears, hanging out with his friends, and spending time with his family.

Best Exercise: Power Clean
Current Training Program: Explosive Athlete
Hometown: Chicago
Sports Played: Football, Baseball

WHAT ARE YOU TRAINING FOR?

COACH IMPLEMENTATION  

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

BEN CROOKSON

FOUNDER, DIRECTOR OF PRODUCT MANAGEMENT

Prior to finding his home in the tech world, Ben ordered the Sampler off the career menu, teaching, coaching, and writing. He has an incredible family, and back squats 500 pounds A2G.
When not training Heroic, Ben enjoys cooking, hiking, and AMRAPing premium television. He is a lucky dude that cherishes the privilege of providing coaches and athletes of all levels the tools they need to win in the gym.

Best Exercise: Deadlift
Current Training Program: Barbell WOD
Hometown: Chicago
Sports Played: Football, Baseball

WHAT ARE YOU TRAINING FOR?

JOSH SUTCHER

CO-FOUNDER, DIRECTOR OF GROWTH

After a four-year football career playing for the University of San Diego as a fullback, Josh practiced consulting and coached high school football prior to co-founding TrainHeroic. Josh leads TrainHeroic’s Performance team, a support resource for TrainHeroic’s coaches and athletes. On the rare occasion he dips out of the office, Josh loves training, rooting for his home team Chicago Bears, hanging out with his friends, and spending time with his family.

Best Exercise: Power Clean
Current Training Program: Explosive Athlete
Hometown: Chicago
Sports Played: Football, Baseball

WHAT ARE YOU TRAINING FOR?

COACH SUCCESS

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

BEN CROOKSON

FOUNDER, DIRECTOR OF PRODUCT MANAGEMENT

Prior to finding his home in the tech world, Ben ordered the Sampler off the career menu, teaching, coaching, and writing. He has an incredible family, and back squats 500 pounds A2G.
When not training Heroic, Ben enjoys cooking, hiking, and AMRAPing premium television. He is a lucky dude that cherishes the privilege of providing coaches and athletes of all levels the tools they need to win in the gym.

Best Exercise: Deadlift
Current Training Program: Barbell WOD
Hometown: Chicago
Sports Played: Football, Baseball

WHAT ARE YOU TRAINING FOR?

JOSH SUTCHER

CO-FOUNDER, DIRECTOR OF GROWTH

After a four-year football career playing for the University of San Diego as a fullback, Josh practiced consulting and coached high school football prior to co-founding TrainHeroic. Josh leads TrainHeroic’s Performance team, a support resource for TrainHeroic’s coaches and athletes. On the rare occasion he dips out of the office, Josh loves training, rooting for his home team Chicago Bears, hanging out with his friends, and spending time with his family.

Best Exercise: Power Clean
Current Training Program: Explosive Athlete
Hometown: Chicago
Sports Played: Football, Baseball

WHAT ARE YOU TRAINING FOR?

MARKETING & MEDIA 

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

BEN CROOKSON

FOUNDER, DIRECTOR OF PRODUCT MANAGEMENT

Prior to finding his home in the tech world, Ben ordered the Sampler off the career menu, teaching, coaching, and writing. He has an incredible family, and back squats 500 pounds A2G.
When not training Heroic, Ben enjoys cooking, hiking, and AMRAPing premium television. He is a lucky dude that cherishes the privilege of providing coaches and athletes of all levels the tools they need to win in the gym.

Best Exercise: Deadlift
Current Training Program: Barbell WOD
Hometown: Chicago
Sports Played: Football, Baseball

WHAT ARE YOU TRAINING FOR?

JOSH SUTCHER

CO-FOUNDER, DIRECTOR OF GROWTH

After a four-year football career playing for the University of San Diego as a fullback, Josh practiced consulting and coached high school football prior to co-founding TrainHeroic. Josh leads TrainHeroic’s Performance team, a support resource for TrainHeroic’s coaches and athletes. On the rare occasion he dips out of the office, Josh loves training, rooting for his home team Chicago Bears, hanging out with his friends, and spending time with his family.

Best Exercise: Power Clean
Current Training Program: Explosive Athlete
Hometown: Chicago
Sports Played: Football, Baseball

WHAT ARE YOU TRAINING FOR?

PRODUCT TEAM

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

BEN CROOKSON

FOUNDER, DIRECTOR OF PRODUCT MANAGEMENT

Prior to finding his home in the tech
world, Ben ordered the Sampler off the career menu, teaching, coaching, and writing. He has an incredible family, and back squats 500 pounds A2G.
When not training Heroic, Ben enjoys cooking, hiking, and AMRAPing premium television. He is a lucky dude that cherishes the privilege of providing coaches and athletes of all levels the tools they need to win in the gym.

Best Exercise: Deadlift
Current Training Program: Barbell WOD
Hometown: Chicago
Sports Played: Football, Baseball

WHAT ARE YOU TRAINING FOR?

JOSH SUTCHER

CO-FOUNDER, DIRECTOR OF GROWTH

After a four-year football career playing for the University of San Diego as a fullback, Josh practiced consulting and coached high school football prior to co-founding TrainHeroic. Josh leads TrainHeroic’s Performance team, a support resource for TrainHeroic’s coaches and athletes. On the rare occasion he dips out of the office, Josh loves training, rooting for his home team Chicago Bears, hanging out with his friends, and spending time with his family.

Best Exercise: Power Clean
Current Training Program: Explosive Athlete
Hometown: Chicago
Sports Played: Football, Baseball

WHAT ARE YOU TRAINING FOR?

THE TRAINING LAB
SCIENTISTS & EXPERTS

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

COACH MICAH KURTZ

Title @ Organization

COACH MICAH KURTZ

Title @ Organization

COACH MICAH KURTZ

Title @ Organization

COACH MICAH KURTZ

Title @ Organization

COACH MICAH KURTZ

Title @ Organization

COACH MICAH KURTZ

Title @ Organization

TEAM & MISSION

 

FAQS

 

SUPPORT & COACH SUCCESS

 

13,234,152,789

POUNDS LIFTED

TRAINING LAB

Access the latest articles, reviews, and case studies from the top strength and conditioning minds in the TH Training Lab