7 Mental Keys for Unlocking Your Athlete’s Potential ABOUT THE AUTHOR micah kurtz Micah Kurtz was named the 2016 National Strength Coach of the Year by the NSCA. Micah has just started a new position as Assistant Athletics Director/ Director of Strength,...
3 Secrets to Survive Two-A-Days // How to survive two a days It’s that time of the year again. Summer is coming to an end and September is right around the corner which means one thing… It’s almost football season and two-a-days are here. If you are a fan of...
Pursuing Your Passion – Q&A with Coach Steve Magness // Steve magness on how to use passion to fuel the pursuit of quality and excellence When Steve Magness was in high school, he was a running phenom who posted a 4:01 mile time that ranked him among the...
Coach as Counselor Part 1 – How to Help Identify Your Athletes’ Mental Health Issues and What to Do Next ABOUT THE AUTHOR Darren Dillon Darren Dillon is the owner and director of Kickstart Fitness Ireland. Founded in 2010, Kickstart Fitness has grown from what was...
3 Tips for Driving Higher Athlete Buy-In ABOUT THE AUTHOR } 5 min read DARREN DILLON Darren Dillon is the owner and director of Kickstart Fitness Ireland. Founded in 2010, Kickstart Fitness has grown from what was initially a bootcamp in a local park into what is...
