How to Create a Rich Experience and Learning Environment for Your Athletes ABOUT THE AUTHOR Darren Dillon Darren Dillon is the owner and director of Kickstart Fitness Ireland. Founded in 2010, Kickstart Fitness has grown from what was initially a bootcamp in a local...
How To Clean Up Your Athletes’ Mental Hygiene ABOUT THE AUTHOR Darren Dillon Darren Dillon is the owner and director of Kickstart Fitness Ireland. Founded in 2010, Kickstart Fitness has grown from what was initially a bootcamp in a local park into what is now a center...
How To Build A Culture of Athlete Accountability ABOUT THE AUTHOR Dr. Chris Holder Chris Holder comes to the TrainHeroic Blog with over thirty years as an athlete and coach. Chris is the Head Strength and Conditioning Coach at Cal Poly San Luis Obispo in California. A...
Holding Paradox: How to Stop Being a Unidirectional Coach ABOUT THE AUTHOR Kenny Kane Kenny Kane holds multiple certifications and is a graduate of SealFit’s Kokoro Camp. The practical and spiritual teachings from Kenny’s diverse athletic training have culminated in...
Every Rep Counts: Introducing NEW Athlete Profiles ABOUT THE AUTHOR Ben Crookston Ben Crookston is the Founder and CEO of TrainHeroic. Prior to finding his home in the tech world, Ben ordered the Sampler off the career menu, teaching, coaching, and writing. He has an...
