Should you train to failure? ABOUT THE AUTHOR Jimmy Pritchard Jimmy Pritchard is currently the Director of Strength & Conditioning for Ski & Snowboard Club Vail in Vail, Colorado. He holds a BSc in Exercise Science from Colorado Mesa University and is...
Periodization in the Private Setting is Alive and Well! ABOUT THE AUTHOR Tim Caron At the gym, he’s known affectionately as T-BONE. This industry-leading strength coach has two Master’s degrees—one in Performance Enhancement and Injury Prevention and one in Strength...
Coach Communication + The Importance Of Relationships ABOUT THE AUTHOR Patrick Nolan Patrick Nolan grew up just outside of Chicago, Illinois where he was a three sport athlete competing in football, baseball and hockey. He then attended Florida State University where...
Using Supplementary Exercises to Improve the Snatch and Clean and Jerk ABOUT THE AUTHOR Sean Waxman Sean is the head coach and owner of Waxman’s Gym. He’s been a professional coach for nearly 25 years, a national-level competitive weightlifter, and a graduate-level...